The week of weak

Ok week 2 of the kill the smoking is in full swing.

This week I have limited myself down to just 2 cigarettes a day (down from 3 last week)

Been doing good, really good actually.

I was able to go just one a day at the beginning of the week but golly its kinda got me in a bind here at the end of the week.

The hardest parts of the day are lunch and when I get home from work.

Lunch because I need to get back in the habit of actually eating lunch. The cigarette is a really good appetite suppressant so this was never an issue before. So that much will be an easy fix.

Now getting home… that’s going to a whole issue in itself.

Long hard day at work, then the ½ drive home.

It’s only natural to want to relax and with a cigarette it is like…a celebratory cake.

I guess I will just need to start…ugh…

exercising.

Damn… was hoping I could make it through this life without having to do that crap.

I just have never been one to be able to exercise just for the purpose of exercise.

Doesn’t make sense…

It’s boring and monotonous.

Going out and chopping down a tree. Now that is a good activity.

It has a beginning, middle and an end. There are rather immediate results with a payoff at the end.

Now that is exercise.

Or running from rapid badgers and hungry lions.

Now that’s an activity!

Again it has a beginning and an end with immediate results.

I still think that electrical muscle stimulation needs to be brought out and tried again.

Laying about while a current makes the muscle groups spasm.

I could do that.

“Hey when did you find the time to get a 6-pack washboard abs?”
“Why I just laid about watching TV and eating ice cream. It was grueling!”

Man, I don’t wanna actually work at this.